S1: Ep 3 | Journey from Physical Therapy to Hypnotherapy
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
S1: Ep 3 | Journey from Physical Therapy to Hypnotherapy
-
Narrated by:
-
By:
About this listen
This episode of the How Far We’ve Come podcast touches upon the following topics:
1. Understanding trauma resurfacing from the past and reprocessing it
2. Experiencing burnout and systemic issues which prioritize productivity over being present with the mind, body and spirit
3. The impermanence of everything in life
4. Understanding body scans, somatic experiencing and grounding the body
5. Monastic life vs. fast-paced living
6. Balancing the heart (the fairy feminine part), and the mind (the orderly masculine part)
7. Understanding that life is not a sprint but a marathon
Link to Dr. Jenn Au's Website: https://www.drjennau.com/
Link to Dr. Jenn's Instagram Page:
https://www.instagram.com/jennxau/?hl=en
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.