S1, EP8 - Why New Year’s Resolutions Never Really Work!
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S1, EP8 - Why New Year’s Resolutions Never Really Work!
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About this listen
In the final episode of the first season, Jodie and Owen talk about small steps to sustainable change in your life, how to avoid the feast or famine culture and how to create micro commitments that shout ‘self love’.
Contact Self Space:
hey@theselfspace.com
www.theselfspace.com
Follow on Instagram @theselfspace
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