S1 E5 - A Holistic Approach to Women's Health and Wellness
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S1 E5 - A Holistic Approach to Women's Health and Wellness
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About this listen
In this episode of the Heart Mind Healing Podcast, Caitlyn sits down with Megan Garza, founder of Megan Garza Wellness, to discuss the connection between holistic nutrition, yoga, and healing. Megan shares her personal journey of overcoming health challenges and her passion for helping women manage digestive problems, skin issues, and hormonal imbalances. Dive into the conversation as they explore the importance of the nervous system, complementary medicine, and the individualized approach to wellness.
Megan's Website: https://megangarzawellness.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.