S1 E4: Self Care
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
S1 E4: Self Care
-
Narrated by:
-
By:
About this listen
This week we highight the importance of Self Care and why it should be a part of your daily routine.
Links mentioned in this week's episode:
https://www.stuff.co.nz/life-style/well-good/teach-me/123515891/humans-are-meant-to-move-say-experts--and-we-need-action-to-stop-us-being-so-still
Havard graphic of a healthy plate
https://www.onlinetherapy.com
https://www.facebook.com/groups/explore4ed
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.