S01E02 - Cos'è la Mindfulness ?
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S01E02 - Cos'è la Mindfulness ?
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About this listen
Benvenuti alla seconda puntata del Podcast "Mindfulness in tasca" dove esploreremo insieme cos'è la Mindfulness.
Alla fine di questa puntata potremo provare insieme una breve pratica di respirazione.
Un caro augurio di buone feste, alla prossima puntata !
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