Welcome to this very first episode of the new podcast show the Humanitarian Self-Care Podcast - a show for and by humanitarians who want to feel good while doing good!  

The Humanitarian Self-Care Podcast is a newly established show by and for humanitarian aid workers to provide a space for discussion and reflection around everything related to wellbeing and self-care in the midst of crisis and helping others in need. 

The idea for this podcast came out of our host's Iris Adira's own realization that we go through our professional careers as aid workers with a strong sense of passion, compassion, drive and empathy for those most vulnerable people who have been forced to flee due to conflict, poverty, or the effects of climate change on their communities, but that we often forget to take care of ourselves and other humanitarians. 

Check out more on the Facebook page: https://www.facebook.com/groups/604932156814957/ and join the private group to be part of the change to create a culture of compassion both for ourselves, others, and the people we serve so that we can FEEL good while DOING good! 

Disclaimer: The content of this podcast expresses my personal views and does not represent the position or views of any other individual or entities