Ryan Medas, PT, DPT, NCS, CERT.DN
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Ryan Medas, PT, DPT, NCS, CERT.DN
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About this listen
The teams sits down with Ryan Medas, and learns about his motivation for marathoning and suggested ways to take care or yourself, if you want to hit the roadways too. They also get into some Rare Perfection bottles as the discussions unfold. Pour one up. Stay Black and Keep It Brown.
Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33
YouTube: https://youtube.com/@blackandbrownpodcast2036
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.