Ryan Hamilton- Mental Performance Coach for the Lightning
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Ryan Hamilton- Mental Performance Coach for the Lightning
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About this listen
Ryan is the Mental Performance Coach for the Tampa Bay Lightning. He's been with them for about 8 years. He shares insight about getting into mental performance coaching, how invested Ryan is in the athletes he speaks with, the difficulty of bubble life for himself and the players AND Ryan talks about mental health in America and Canada. Learning about the sports side of mental health is incredibly enlightening. These athletes are real people first. Even as an expert Ryan reveals his own struggles he's gone through. You do not want to skip this one. Rate us 5 stars plese!!!
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