Russell Kane: The Truth About Modern Men, Testosterone & Staying Young
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Russell Kane: The Truth About Modern Men, Testosterone & Staying Young
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About this listen
Multi-award-winning comedian, presenter, actor, author, and scriptwriter Russell Kane is a regular on Channel 4, BBC, and ITV and is currently on tour with his show ‘Hyperactive.’
In order to maintain his physically demanding brand of stand-up comedy, Russell Kane tracks his health metrics while on-stage and is perhaps the most health-conscious comedian around. Naturally, we couldn’t wait for him to join leading men’s health specialist Dr Jeff Foster in the MAN ALIVE studio to do a blood test.
In this episode, we learn about Russell’s journey into stand-up comedy, his diet and exercise routine on tour, his testosterone and cholesterol levels, why Russell started a supplement brand, Russell’s non-negotiables for wellness, and much more…
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https://www.russellkane.co.uk
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