Send us a text

In this episode of A Tribe Called Best, I take you inside the wild second part of my ruptured bicep journey. From waking up at 4:45 AM and heading to the hospital, to receiving an encrypted phone call, witnessing what felt like a “divine government moment,” meeting the nurse, anesthesiologist, and surgeon, and finally being knocked out for surgery — I break down the entire experience. I share what it was like to wake up with my bicep repaired, struggle through recovery (including trying to dip my fries), and still make it to my son’s 5th birthday party the same day.

👉🏽 If you’ve ever wondered what surgery, anesthesia, and recovery really feel like, this episode is for you.

#story #hospital #urgentcare #emergencyroom #er #surgery #rupturedbicep #distelbicepsurgery

A Tribe Called Best is written, produced, and hosted by “It’s me Knowlo.” A heartfelt thanks to all “The Besties” for tapping in to the best podcast on the internet and the outernet. Remember, without you, there is no me. Let's make “The Tribe” thrive—tell a friend about the pod!

Stay connected and get involved:

- Follow me on social media: @atcbpod on all platforms

- Send your thoughts and feedback: atcbpod@gmail.com

Join the convo with hashtags:

#atcb

#atcbpod

#atribecalledbest

#itsmeknowlo

Subscribe, rate, and review to help me keep growing!