Running on a Budget: Can You Train & Race for a Year on $2,000? cover art

Running on a Budget: Can You Train & Race for a Year on $2,000?

Running on a Budget: Can You Train & Race for a Year on $2,000?

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Running is often called a “cheap” sport — but anyone training seriously knows that’s not the full story.

In this episode, the Marathon Handbook team takes on a challenge inspired by listener feedback: build a full year of training, racing, shoes, gear, and nutrition for under $2,000.


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We cover:

  • Realistic race schedules and entry fees

  • How many shoes you actually need

  • Where to save (and where not to)

  • Budget alternatives to expensive nutrition

  • Smart strategies for buying last-year’s gear

Each host creates a completely different runner avatar — from beginner to experienced marathoner — and defends every dollar spent.

If you’ve ever wondered how to make running more affordable without cutting corners that matter, this episode is for you.


Chapters/Topics:3:07 The Rules8:22 Goal Races26:04 Shoes46:26 Apparel1:18:13 Tech1:28:40 Nutrition1:40:57 Grand Totals1:42:42 Biggest Splurges1:46:34 Largest Compromise?1:47:27 What Would You Cut?1:48:39 What Would You Upgrade?1:50:23 Budget Advice for New Runners

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