Running Through the Heat: Endurance When Life Feels Heavy
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Running Through the Heat: Endurance When Life Feels Heavy
-
Narrated by:
-
By:
Summary
When life feels like running through unbearable heat, how do you keep going? In this episode, Krista shares stories from a scorching Florida run and the lessons hidden in every sweaty, stubborn step. From burnout to emotional dehydration, we’ll explore how persistence doesn’t always look pretty — but it’s always powerful.
Topics covered:
- Emotional burnout and how to spot it
- Self-compassion as survival
- The myth of constant motivation
- Redefining strength and success
- Why showing up (even slowly) still counts
Listen if you’re:
- Feeling tired, stuck, or overwhelmed
- Wondering why everything feels harder lately
- Needing a little encouragement to keep going
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.