Running Through Grief: Lee Arundel’s Ultra Journey, Resilience, and the 24-Hour Cricket Pitch Challenge
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Running Through Grief: Lee Arundel’s Ultra Journey, Resilience, and the 24-Hour Cricket Pitch Challenge
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About this listen
In this episode, Will sits down with South Wales’ own Lee Arundel—an accomplished ultra runner whose path to podium finishes began with a personal mission to lose weight and heal after the loss of his unborn child. Lee shares candidly about transforming pain into purpose, the mental battles behind ultra-distance races, and what drove him to run for 24 hours straight around a cricket pitch. From the highs of the podium to the lows of grief, Lee’s story is one of courage, endurance, and hope. Tune in for honest reflections, practical advice for aspiring runners, and a reminder that sometimes, running is about so much more than miles—it’s about healing and finding meaning in the journey.
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