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Running The Business with Matthew Wood

Running The Business with Matthew Wood

By: Matt Wood
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About this listen

Running The Business is a podcast about what it really takes to run it — whether that’s a business, a brand, a sport, or yourself.


Hosted by Matt Wood, co-founder of RunThrough - the worlds largest running event organiser - the show features conversations with people operating at the sharp end of sport, marketing, brand, and leadership - from elite athletes and founders to CMOs, CEOs, and community builders.


Across each episode, Matt explores the journeys behind the outcomes:

how people build participation pathways, create brand love through sport, scale communities, and perform under pressure — on the track, in the boardroom, and beyond.


Some episodes focus on Running the Business, others on Running the Sport or Running the Performance — but all are rooted in the same question:


How do you build something that lasts?


Whether you’re an athlete, a marketer, a founder, or simply someone curious about performance and purpose, Running The Business offers honest conversations, practical insight, and lessons drawn from the real world of sport.

© 2026 Running The Business with Matthew Wood
Economics Leadership Management & Leadership
Episodes
  • Episode 4: Navigating the Sports Marketing Landscape – Dan Southam at Suunto
    Feb 26 2026

    In the competitive world of sports marketing, brands must find their unique voice and strategy to stand out. Dan Southam, a seasoned marketer at Suunto, shares his journey and the brand’s approach to positioning itself against industry giants like Apple and Garmin. With over 90 years of heritage, Suunto combines authenticity with a community-focused mentality to connect with athletes and adventurers alike.

    Suunto’s approach to sports marketing highlights the importance of authenticity, community engagement, and a clear brand message. By understanding their audience and positioning themselves as a dedicated sports watch brand, Suunto successfully competes with industry powerhouses. Their innovative strategies, including open app integration and community partnerships, not only enhance customer loyalty but also ensure that the brand remains relevant in the ever-evolving sports landscape.

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    30 mins
  • Episode 3: Athletes as Media Brands - Lloyd Kempson
    Feb 15 2026

    Lloyd Kempson shares his experience with Matt as they explore the evolving role of athletes as media brands in the age of social media.

    As social media lead at the European Athletics Championships 2026, Lloyd has a comprehensive understanding of how platforms reshaping the way that audiences consume sport – athletes are no longer just competitors. They are content creators, storytellers and brand builders.

    Matt and Lloyd also discuss how social media has changed the sponsorship landscape, why authenticity matters more than ever and how athletes can build meaningful partnerships without compromising who they are.

    The conversation dives into the commercial realities of modern sport, from strategic collaborations that help promote events to the shift away from traditional sponsorship models. At its core, this episode is about long-term thinking, personal development and building a brand that reflects genuine values rather than short-term trends.

    Whether you're an elite athlete, aspiring professional or building a business in the sports industry, this episode offers practical insights into navigating partnerships, creating content and growing a sustainable personal brand.

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    26 mins
  • Episode 2: Community Can’t Be Manufactured - Former parkrun CEO - Russ Jefferys
    Feb 15 2026

    Matt speaks to Russ Jefferys - previously Chief Executive Officer of parkrun - to explore how parkrun transformed sports participation in the UK and what it teaches us about community, health and the future of sport.

    Together, they discuss how parkrun grew from a simple idea into a nationwide movement that reshaped how people engage with running, community sport and mass participation events. The conversation highlights the shift away from purely competitive sport towards inclusive, community-driven experiences where showing up matters more than finishing time.

    Matt and Russ explore the powerful role of community, the rise of informal sports groups and how initiatives like social prescribing are integrating physical activity into healthcare. They also examine how government policy, data and investment in facilities will shape the future of sports participation, not just in running but across paddle sports and other emerging grassroots movements.

    “It’s fine to walk at a parkrun.”
    “Community can’t be manufactured.”
    “Social prescribing is a powerful tool.”

    Whether you're passionate about running, involved in sport or interested in public health and participation trends, this episode offers insight into how sport is evolving and why inclusivity and wellbeing are at the centre of it.

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    32 mins
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