Blossom, butterflies, birdsong and my fascination for migration. Join me as I explore the wondrous lives of our fluttery friends and enjoy the ephemeral beauty of Spring.

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Happy Easter everyone! Join me for a short and sweet special about why we love Easter bunnies, chicks and chocolate eggs and where it all comes from. I'll take you through my optimistic plans for Easter, what it means to be as 'mad as a March hare' and how we may all be buzzing on the energy of a super new moon.

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Feel free to get in touch on Instagram or email:
rootedbynaturepodcast@gmail.com

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Spring has sprung! Join me in celebrating and understanding the spring equinox. Plants are unfurling, birds are returning, butterflies and bees are bobbing on the breeze and I cannot wait to embrace all the season will bring.

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Feel free to get in touch on Instagram or email:
rootedbynaturepodcast@gmail.com

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February is such a tease, one day it’s blue skies and sunshine, the next it’s raining and bitterly cold. But the signs are there, spring isn’t far away. I brave the cold on a quest for snowdrops and learn a little of their folklore. My kitchen is full of baking imperfections and herbal mishaps. Join me as I curl up and dream of wildflower meadows and get lost between the covers of a good book. Keep up the cosy, we’re not out of winter yet.

For more of my content find me on Substack

Feel free to get in touch on Instagram or email:
rootedbynaturepodcast@gmail.com

Book recommendations:

England: A Natural History by John Lewis-Stemple

The Almanac: A Seasonal Guide to 2025 by Lia Leendertz

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New year, new you? No. Rest, nourish, replenish. That's how I'm heading into the new year. Leave the resolutions for another season and let's rest our weary souls and nourish our bodies and minds instead. So make a cuppa, nestle down and let's have a chat about how topsy-turvy our world is, how to take the pressure off and find ways to feel better, align with the winter season and enjoy ourselves instead.

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Feel free to get in touch:
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Rootedbynaturepodcast@gmail.com

Books mentioned:
The Blackbird Oracle by Deborah Harkness
The All Souls Trilogy by Deborah Harkness
Growing Brave by Donna Ashworth
The courage to be disliked by Fumitake Koga and Ichiro Kishimi
Atomic Habits by James Clear

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Happy betwixmas everyone, I hope you're all snuggled up in the warm and enjoying some well deserved rest. Join me as I reflect on Christmas, let go of 'perfect' and embrace the changes that come with having little ones. Soon I'll be looking ahead to the new year but for now it's all about fairy lights, chocolate, candlelight and (in my case) flu remedies!

Book recommendations
Calm Christmas & a Happy New Year by Beth Kempton
Christmas at River Cottage by Lucy Brazier

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It’s November and autumn is coming to an end. There are more golden leaves swirling along the ground than adorning the trees and the festive season is all around us. Join me as I snuggle up and read, let go of my worries on fallen leaves, celebrate the end of the cosy season and prepare myself and my home for the festivities to come.

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Feel free to get in touch:
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Rootedbynaturepodcast@gmail.com

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Join me as I get cosy with a cup of tea and talk about magic with a witch. Sheena Cundy is the treehouse witch, author, podcaster, tarot reader, reiki master and singer songwriter. We discuss her journey into the craft, tarot, how to work with the elements and attune with nature and natural energies. We share opinions on Wicca and working with deities, the benefits of a daily practice and how to weave magic into the mundane. I hope you enjoy listening as much as I enjoyed recording. Happy Halloween everyone.

My links
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Get in touch: rootedbynaturepodcast@gmail.com

Sheena's Links
Wealthy Witches Membership
Sheena's Substack
Instagram
Witch Wavelength Podcast
Books and Oracle Deck
Sheena's band Morrigans Path
Website

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