Root Down Your Root Chakra cover art

Root Down Your Root Chakra

Root Down Your Root Chakra

Listen for free

View show details

About this listen

 In this episode, we will focus on the root chakra which is found at the base of your spine. When the root is balanced, you have a sense of security about your place in the world. The feeling of home in the physical body is embodied. An aligned root feels supported and has the strength to calm pains in the body, make you feel grounded, stress can melt away, and mental focus can sharpen.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.