In this episode, Elizabeth Tringali, PA-C, sits down with Dr. Brad Youngren — former U.S. Army combat physician, longevity expert, and CEO of Circulate Health — to explore one of the most promising breakthroughs in regenerative medicine: Therapeutic Plasma Exchange (TPE).

They discuss how this hospital-grade therapy is now being used for healthy aging, detoxification, and chronic disease recovery, and what the Circulate Trial revealed about reducing biological age by 2.6 years.

From microplastics and mercury removal to Alzheimer’s research and POTS recovery, this is your deep dive into how TPE may help reset inflammation, rejuvenate the blood, and extend healthspan.

Learn more about Therapeutic Plasma Exchange HERE

Learn more about Circulate Health HERE

Your mouth isn’t separate from your health—it’s a control center. In this candid, practical conversation, Elizabeth sits down with Dr. Ilona Fotek, a recognized leader in biological & cosmetic dentistry and founder of Dental Healing Arts (Jupiter, FL), to map the mouth–body connection and the overlooked dental “root causes” behind fatigue, sinus issues, brain fog, cardiovascular risk, and more.

We unpack:

• Cavitations & infected root canals: what they are, why they’re missed on 2D X-rays, and how CBCT finds them
• The oral microbiome (spirochetes, Candida), in-office saliva testing, and microscope visuals that change behavior
• Everyday choices that erode enamel: lemon water, kombucha, citric-acid electrolytes, dark-roast coffee—and how to protect your teeth (salt-water rinse → then brush)
• Safer oral care: nano-hydroxyapatite > fluoride for remineralization; mouthwash pitfalls; oil pulling; tongue scraping; electric brushing
• Ozone dentistry to rescue teeth and support gum health
• Airway & bite: grinding, myofunctional therapy, tongue-ties, and the “small jaw” epidemic in kids
• Implants & materials: pure titanium vs zirconia, when each makes sense, and sensitivity testing (ELISA)
• Smart hygiene routines (brush/floss/tongue, peroxide soaks for trays/guards)

Guest: Dr. Ilona Fotek — Biological & Cosmetic Dentist, Founder of Dental Healing Arts (Jupiter, FL). Accepting new patients. Follow her on Instagram, Tiktok, and Facebook.

Mentioned in the Episode:

Dr. Jen dental products
Bristle Saliva Test
Biocidin Botanicals
Dental Probiotics- ProBiora
PureO3 Ozone Products
PromoLife

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NFL veteran and analyst Brian Baldinger joins Elizabeth to talk candidly about pain, recovery, and staying sharp after 13 seasons in the league. Brian shares what actually moved the needle for him—from IV and nebulized exosomes to stem cells, PRP, peptides, and hyperbaric oxygen. Elizabeth breaks down why these therapies may help with inflammation and neuro-recovery, plus the often-missed root causes in athletes: gut triggers (gluten/lectins/nightshades), heavy-metal and tick exposures, insulin resistance (A1C targets, berberine), and vascular health. They also discuss ozone therapies (including EBO2), compression and circulation, mindset, and the transition out of pro sports. Brian’s takeaway: make your health your life’s work—on and off the field. Perfect for athletes, weekend warriors, and anyone curious about performance-driven functional medicine.