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Ron Souers, Helping People Navigate the Challenges of ADHD

Ron Souers, Helping People Navigate the Challenges of ADHD

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 Ron Souers is a strength coach, podcast host of "Don't Mind Me, I Just Have ADHD!", and fierce mental health advocate helping adults—especially men over 40—who are navigating ADHD, depression, addiction, and social isolation to reclaim their voice and reconnect with purpose. After decades of masking, burnout, and reevaluating is approach through self-acceptance, he’s transformed his experience and professional training into a transformative coaching program rooted in Mindfulness-Based Strengths Practice (MBSP), prosocial behavior, and what he calls "fierce kindness." For more information, visit yourADHDguy.com.
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