Romantic Rejection and Self Esteem
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Romantic Rejection and Self Esteem
-
Narrated by:
-
By:
About this listen
In this episode of "20 Something," we delve into the emotional rollercoaster of romantic rejection and its impact on our self-esteem. Join Avani Prasad, as we explore why rejection hurts so much, backed by scientific insights, and discover effective ways to navigate through the pain. From self-compassion and cognitive restructuring to mindfulness meditation and engaging in beloved activities, we provide practical tips to help you come out stronger and boost your self-worth. Tune in for thoughtful metaphors, expert advice, and answers to listener questions about overcoming the fear of future rejection and avoiding unhealthy comparisons. This episode is all about reclaiming your confidence and moving forward with a positive mindset.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.