Role of Attachment Styles in Relationships
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Role of Attachment Styles in Relationships
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About this listen
In this episode, we explore the fascinating world of attachment theory and its impact on our relationships. We'll discuss the basics of attachment theory, the four main attachment styles (Anxious, Avoidant, Disorganized, and Secure), and how life experiences shape these styles. We'll also cover co-dependency, setting healthy boundaries, and how different attachment styles interact. Finally, we'll share practical steps to detach from unhealthy relationships and begin healing. Remember, these are personal insights, not professional advice. Tune in to learn more !
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.