Ep. 110 Learning Basketball with Roger Galo @GaloMethod

Roger Galo is a NBA Shot-Making & Offensive Efficiency Specialist and author of the upcoming book The Pursuit of the Perfect Shot.

Today we learn about the science of shooting, how new methods of learning how to shoot could be on the frontier, what goes defining all the variables of shot making, what differentiates Steph’s shot from Klay’s form, what makes Jaren Jackson Jr. tough to guard, the mental aspect of shooting, what Lonzo Ball did to change his shot, how Desmond Bane’s Orlando Magic could address their shooting woes, why Maryland guard Darius Adams decided to alter his shooting mechanics, and preview Roger Galo’s new book, The Pursuit of the Perfect Shot.
Timeline:00:00 Introduction & Backgrounds to The Galo Method

03:00 The Science Behind Shot Making

08:00 Identifying Variables in Shooting Mechanics

11:00 Mindfulness in Practice

15:00 NC State Wearable Technology in Shooting Improvement
18:00 How Lonzo Ball Sped Up His Shot

25:00 Revolutionizing Shooting Techniques

34:00 Steph Vs. Klay vs. Jaren – Should Different Shot Types Require Different Shot Mechanics ? (Pull-Up, Movement, Catch-and-Shoot)

39:00 The Mental Aspect of Shooting

44:00 The Importance of Consistency in Shooting

50:00 The Corner Three: A Unique Shot

57:00 Desmond Bane & Orlando Magic Shooting

1:09:00 New Book: The Pursuit of the Perfect Shot

01:18:00 Darius Adams Developing Young Talent

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