Wrexham end a 29-year wait to reach the FA Cup fifth round and they are mixing with the big boys as they eye more cup magic between now and the Wembley finale.

Nathan and Rich pore over the win over Ipswich Town, take a look at the role of Lewis O'Brien as a deep-lying midfielder, and get the views of both Josh Windass and Phil Parkinson.

The lads also share an exclusive chat with friend of the pod and Wisla Krakow investor Peter Moore on how our pre-season friendly in Poland actually came about.

0:00 - Introduction

1:05 - Reaction to Ipswich cup win

10:49 - Josh Windass gives us his verdict

16:10 - How many players will finish with double digit goals?

19:12 - Lewis O'Brien finally plays deeper

20:17 - Parky's verdict on O'Brien

29:33 - Who we want in FA Cup fifth round

39:19 - EXCLUSIVE chat with Wisla Krakow shareholder Peter Moore

1:04:00 - Our thoughts for Bristol City clash

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15 games to go and by Rich's estimation Wrexham will need nine wins after the recent loss to Millwall if they want to finish in the play-off places.

Nathan and Rich assess whether the latest defeat should equal panic stations, look at the injury situation, and ask if Wrexham need to dip in to the free agent market.

The lads also discuss whether changing the Championship play-off format is a good or bad thing (spoiler: they disagree!)

0:00 - Introduction

1:00 - Reaction to Millwall defeat

14:18 - Changes to Championship play-off format: good or bad?

22:07 - Do Wrexham need to sign a free agent?

32:41 - Our thoughts on Ipswich FA Cup clash

Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.

Sponsored by red10 People Development

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EMAIL - RobRyanRed@gmail.com

WEBSITE - https://robryanred.com/

TWITTER - @RobRyanRed | @RichFay | @NathSalt1

INSTAGRAM - RobRyanRed

TIKTOK - RobRyanRedPod

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Our strongest XI certainly caused a stir... which underlined just how many options are at Phil Parkinson's disposal right now.

Nathan also catches up with Micky from That Millwall Podcast to tee up our weekend clash at the Cae Ras.

0:00 - Introduction

1:00 - Mood on the transfer window

6:40 - Cleworth v Vyner

17:35 - Is Sam Smith underrated?

32:16 - Millwall preview with That Millwall Podcast

47:44 - Our thoughts for Millwall clash

Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.

Sponsored by red10 People Development

www.red10dev.com

EMAIL - RobRyanRed@gmail.com

WEBSITE - https://robryanred.com/

TWITTER - @RobRyanRed | @RichFay | @NathSalt1

INSTAGRAM - RobRyanRed

TIKTOK - RobRyanRedPod

Time-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to upload

This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.

Hosted on Acast. See acast.com/privacy for more information.