On this edition of the ArsenalVision Podcast, Rob Holding is joined by Kent Malmros to discuss a wide range of topics related to his playing career at Arsenal, MLS, and beyond. Chapter timings below.

Chapters:

00:00 Intro Music
01:38 Introduction
08:47 Rob joins the show: choosing MLS and adjusting to Colorado
10:21 Why America: lifestyle, space, and MLS entertainment
12:26 Leadership role and adapting his game to MLS
13:50 Mixing experiences and managing MLS end-to-end transitions
16:13 The Arsenal call: signing under Arsene Wenger
20:16 First days at Arsenal: acclimating to stars and the dressing room
25:34 First season memories: debut, early moments, and Wenger’s famous quote
28:42 Social media era and young players in the spotlight
32:10 Manager transitions: Wenger to Emery to Arteta
36:15 Old Trafford ACL injury and the unbeaten run context
38:24 Arteta’s standards, intensity, and building culture
41:27 Accountability, culture meetings, and shared standards
44:11 Staying connected: friendships and the Arsenal family
48:20 First Premier League goal and personal memorabilia
51:02 What’s next: MLS goals, trophies, and coaching
53:56 Life in Colorado: outdoors, family, and settling in
55:07 Arsenal legacy and how he wants to be remembered

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