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Rising From Shame

Rising From Shame

By: Mind Body Spirit.fm
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 Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.Nadia Davis Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Unscattered

    Unscattered
    Feb 13 2026
    Feeling stuck or scattered? Let's realign your space and energy with Intuitive Design Coach Annette Farha, Founder of A Design Discovery, and author of "Finding My Way Home." She helps visonaries align their space and energy with their truth, desires, and next personal evolution. In this episode Annette shares her personal journey as well as guides Nadia through potential home and work space changes inspired by love and free of shame. If you're looking to build a home or work space that feels more like a partner in your expansion, this episode is for you! #intuitive #intuition Annette Farha Website Annette Farha Instgram Nadia Davis Website Nadia Davis Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Ready to Climb the Mountain, with Guest Karen Robinson, LCSW

    Ready to Climb the Mountain, with Guest Karen Robinson, LCSW
    Feb 6 2026
    Sometimes we have to experience the ditch a few times until we feel ready to climb the mountain. Sometimes we have to feel the pain to free ourselves of it! In this episode, Nadia and special guest Karen Robinson, Host of Heal Thrive Dream Podcast, trauma expert, and holistic healer, engage in a discussion about how to start the path of trauma healing and learning to reject internal accusations of defectiveness, brokenness, and worthlessness. They dive into their personal experiences of shifting from hiding to vulnerability, from self-condemnation to self-compassion, and from darkness to awakening. Karen Robinson can be found at Heal Thrive Dream, LLC, Holistic Services, and offers complimentary holistic gatherings to empower navigating grief with compassion and self care. See Link Below. LINKS: NADIA'S SERVICES NADIA's BOOK KAREN'S WORKSHOP KAREN'S PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Hanging in There, When Pain Brings Us Home

    Hanging in There, When Pain Brings Us Home
    Jan 30 2026
    Sometimes we’re told that pain is here to make us stronger, tougher, or to push us into making big changes. And while all of that can be true, it isn’t always the point.In this episode, we explore the moments when pain becomes so intense, so unrelenting, that we reach an inner precipice—where fixing, reframing, or powering through no longer works. And unexpectedly, that’s where something else opens.This conversation is about hanging in there when you can’t yet see the purpose of what you’re moving through now. About how pain, at its deepest, doesn’t harden us—but can soften us back home. Not to a better version of our personality or identity, but to our true self: the consciousness and living energy that is far more vast than the story we think we are. You’re not broken. You’re not failing. And you may be closer to home than you realize.* This episode also includes an excerpt reading from my memoir, a reminder that home is within you—even when everything feels broken, raw, or unclear.* If this episode resonates, I’d be so grateful if you’d share the link with someone who might need it, and consider subscribing to the podcast. Your sharing helps this message reach the hearts it’s meant for. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
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