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Rise

Rise

By: 90.3 WHPC
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About this listen

 Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Success isn’t about hustle; it’s about the pause!

    Success isn’t about hustle; it’s about the pause!
    Dec 3 2025
    Dr. Saran Heron talks with Dr. Emilio M. Justo, a Cuban refugee turned trailblazing ophthalmologist and cosmetic surgeon for over three decades. As a TED X speaker with a mission to inspire others, he shares the principles of resilience, patience, and purposeful passion. He will discuss how the importance of success isn’t about the hustle; the pause is more important, and give advice as it pertains to the pause, his book, and how you, too, can continue to rise!
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    28 mins
  • Importance of Fatherhood and helping others

    Importance of Fatherhood and helping others
    Nov 26 2025
    Dr. Saran Heron talks with Nick Stevens, who made a hobby of fatherhood and family. When he lost a daughter to an avalanche in 2008, he realized he wanted to spend the rest of his life sharing his knowledge and experiences as a dad with other men. Over 18 years now, he has led his own men’s ministries and spoken publicly about fatherhood. He will share the true value of fatherhood and how to help other fathers to rise!
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    28 mins
  • Forming of Jah Jah Foundation

    Forming of Jah Jah Foundation
    Nov 19 2025
    Dr. Saran Heron talks with Andy Roberts, one of the Directors of the Jah Jah foundation. He has been on the board of directors for the past 10 years. The Jah Jah Foundation is a nonprofit organization that has been participating in uplifting of Jamaica since 2007 through the vision of Dr. Trevor Dixon, CEO and Founder. He will share about the forming of Jah Jah Foundation including its mission, services, ongoing efforts, and future goals of the organization.
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    26 mins
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