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Rise Personal Training Podcast

Rise Personal Training Podcast

By: Rise Personal Training Inc
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About this listen

Weekly Podcast on all things fitness for our members at Rise Personal Training in Granada Hills, CA.

Rise Personal Training, Inc Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 12 - Core Training

    Episode 12 - Core Training
    Dec 24 2025

    Think core training is just abs? Think again. In our upcoming episode, we talk about what the core really is, how we train it, and why it matters for nearly every movement you do — inside and outside the gym.
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    10 mins
  • Episode 7 - Supplements

    Episode 7 - Supplements
    Nov 19 2025

    In this episode, we break down “The Big 3” — the most essential supplements to support your training, recovery, and overall results.
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    17 mins
  • Episode 5 - Protein

    Episode 5 - Protein
    Nov 5 2025

    In this episode we break down the importance of protein and why it is necessary for your goals.

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    10 mins
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