Riding Sidesaddle cover art

Riding Sidesaddle

Riding Sidesaddle

By: Tammy Frederick and Lisa Bartell
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About this listen

Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of life transitions which aren't openly discussed.2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • RS S10E3 - Soothe the Ache
    Nov 20 2025

    We're getting down the root... its an Ache. An individually unique ache that is can't be buried, squelched or denied... no matter how you convince yourself it doesn't exist, it seeps through the cracks to reminder you that THIS is why we're here. Let's work to uncover it and celebrate it.

    Find more about Kelly Green Coaching and her events here: https://www.kellygreencoaching.com/

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
    Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
    Riding Sidesaddle - ridingsidesaddlepodcast@gmail.com
    Mindgarden Media - themindgardenmedia@gmail.com
    Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

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    1 hr and 1 min
  • RS S10E2 - Underwear Update and World Travels
    Oct 16 2025
    The secret of growing old with youthfulness found in Ireland!!! You can find it where ever you are, but it doesn't come easy! ------------------------------------------------------------------------------

    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
    Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
    Riding Sidesaddle - ridingsidesaddlepodcast@gmail.com
    Mindgarden Media - themindgardenmedia@gmail.com
    Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

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    55 mins
  • RS S10E1 - Homemade Underwear and Shapewear Trauma
    Oct 8 2025

    Season 10 is taking shape! Don't ask what shape it'll end up being or what it'll look like at the end though. Listen in as we compare notes.

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
    Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
    Riding Sidesaddle - ridingsidesaddlepodcast@gmail.com
    Mindgarden Media - themindgardenmedia@gmail.com
    Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    Show More Show Less
    52 mins
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