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Ride and Thrive

Ride and Thrive

By: Dave Shields Fitness
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About this listen

 Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!Copyright Dave Shields Fitness Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Cycling News: Froome’s Next Move, Kraftwerk’s Iconic Bike, Trek’s New Release

    Cycling News: Froome’s Next Move, Kraftwerk’s Iconic Bike, Trek’s New Release
    Nov 21 2025
    From the pro peloton to the auction house, this week’s Ride & Thrive cycling news podcast dives into three big stories.

    We explore what’s next for Chris Froome as his career enters a pivotal stage, the sale of Kraftwerk musician Florian Schneiders' legendary bike at auction, and Trek’s release of the Checkout—asking who it’s really designed for.

    Tune in for insights, culture, and gear talk that connect cycling’s past, present, and future.

    #CyclingNews #ChrisFroome #TrekCheckout #CyclingCulture #ProCycling #RideAndThrive #CyclingPodcast #BikeLife #cyclingcommunity


    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 mins
  • Cycling News Update: What's next for Israel PremierTech?

    Cycling News Update: What's next for Israel PremierTech?
    Nov 16 2025
    This week on Ride & Thrive Cycling News, we dive into the latest shake-ups in the pro peloton and cycling policy.

    Israel Premier Tech undergoes a major name change after losing a key sponsor, while Pinarello makes headlines by joining Team Q36.5.

    We look ahead to Jonas Vingegaard’s ambitious Giro d’Italia 2026 plans, and break down the UK government’s controversial decision to cap the Bike to Work scheme in the latest budget.

    Tune in for insider analysis, industry updates, and what these moves mean for riders, teams, and everyday cyclists.

    #CyclingNews #ProCycling #IsraelPremierTech #Pinarello #TeamQ365 #JonasVingegaard #Giro2026 #BikeToWork #CyclingPodcast #RideAndThrive #cyclingcommunity


    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
    Show More Show Less
    13 mins
  • Cycling for Longevity | How to Ride Strong for Life

    Cycling for Longevity | How to Ride Strong for Life
    Nov 9 2025
    What if your bike could be your best tool for living longer, stronger, and more connected? In this episode of Ride & Thrive, recorded live on the road, Dave explores the science and soul of longevity — from mitochondrial health to mindset shifts — all while pedaling through the Yorkshire countryside.

    Discover how movement, breath, and nature fuel resilience, and why cycling isn’t just a sport — it’s a lifestyle for thriving individuals.

    Whether you're chasing performance or presence, this episode offers practical insights and inspiration.

    Contact me directly for Personal Coaching


    #CyclingLongevity #RideAndThrive #CyclingForHealth #RideForLife #CyclingMotivation #TrainingForLongevity #CyclingMindset #CyclingOver40

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
    Show More Show Less
    56 mins
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