Richard Game: From Physiotherapy to Biohacking
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Richard Game: From Physiotherapy to Biohacking
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About this listen
In this episode, Richard Gain shares his journey from physiotherapy to functional medicine and biohacking, emphasizing the importance of mindset, nutrition, and movement in achieving optimal health. He discusses the significance of understanding biomarkers, affordable biohacking strategies, and the role of ancestral nutrition in modern diets. Richard also highlights the importance of raising healthy children and the impact of regenerative agriculture on food supply. The conversation concludes with practical daily health optimization practices that anyone can implement
Shownotes can be found
https://theenlightenedpharmacist.com/richard-game/
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