Rich & Ben, The Sober Men cover art

Rich & Ben, The Sober Men

Rich & Ben, The Sober Men

By: Richard Taylor Woods & Ben Harlow
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About this listen

Two mates got sober, got happy & got a mic. Join Rich & Ben each week as they discuss entering the chino-clad stages of middle-aged dom, as two alcohol & substance free guys.


The ups & downs of life, making better choices & the happy glow of their new lives.


If you're sober, sober curious, or just enjoy a giggle, hop on board.


Honest chat, no preaching & big laughs with Rich & Ben, The Sober Men.





Hosted on Acast. See acast.com/privacy for more information.

Richard Taylor Woods & Ben Harlow Hygiene & Healthy Living Social Sciences
Episodes
  • Our Sobriety: Middle-Aged & Sober

    Our Sobriety: Middle-Aged & Sober
    Feb 27 2026

    Welcome to the brand new podcast, Rich & Ben, The Sober Men.

    In this episode, Rich & Ben share their route to sobriety & the challenges & triumphs of living a sober life as a middle-aged guy.

    Just don't mention the aches & the pains. And when did a body warmer become a gilet?

    From the impact of addiction & bottles of red after singing ABBA! to clarity, productivity & finding joy in life's simple moments.

    And how accepting their struggles with alcohol & substances, was the first step to change.

    Hop on board for gratitude, connection & maybe, just a cheeky chuckle.

    Ben thinks he's Bruce Forsyth & should Rich be Casualty's new Hot Doc?





    Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr


    For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln


    For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr


    Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    41 mins
  • Welcome to Rich & Ben, The Sober Men- Who are we?

    Welcome to Rich & Ben, The Sober Men- Who are we?
    Feb 9 2026

    Get ready to join Rich & Ben, The Sober Men.

    Episode one landing 27th February, 2026. See you there.

    Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr


    For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln


    For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr


    Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 min
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