Rewiring Your Thoughts cover art

Rewiring Your Thoughts

Rewiring Your Thoughts

Listen for free

View show details

About this listen

Feeling overwhelmed by negative thoughts? Rewire Your Mind provides you with the knowledge and tools to break free. We explore effective techniques, including cognitive reframing, that empower you to change how you think, feel, and react to life's challenges. Start building a more positive and resilient you today.

Mentioned in this episode:

Intro

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.