Rewire in a Week: Reset Your Brain, Lead Better
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Rewire in a Week: Reset Your Brain, Lead Better
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About this listen
Host Lisa Urbanski sits down with Mike Wood to unpack chapter 4 of his podcast-to-book series, focused on how shifting from fear to love rewires your chemistry (hello, oxytocin), resets your mindset, and recharges your results. It’s simple, doable, and wildly effective.
In this episode, you’ll get:
- The brain-chemistry truth: oxytocin vs. cortisol (and how to trigger the right one)
- A 60-second reset: box breathing + gratitude micro-habit you can use anywhere
- The 7-day reframe: autosuggestion to catch & flip negative loops
- Loving boundaries that earn respect (without drama)
- A real-world win: scaling a company from $2.5M → $95M with a compassionate culture
💖 Discovering Joy: Your Self-Love Journey to Lasting Happiness from The Advisor with Stacey Chillemi
👉 Learn more about Mike’s program: learntolovebeingyou.com
🌐 Connect with Mike: Facebook | Instagram
Available on the following Platforms:
Apple Podcasts | Spotify | YouTube | iHeartRadio | Amazon Music | Google Podcasts
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