In this soulful and unfiltered conversation, I’m joined by my dear friends Elizabeth DiAlto and Elisha Tichelle, co-hosts of the Mystical Aunties podcast. Together, we dive into the deep waters of boundaries, power, projection, and the energetic transformation of perimenopause.

We talk about what it means to be a mystical auntie, how to navigate judgment and unsolicited advice with grace, and the sacred process of untangling from identities built around doing and productivity.

Elizabeth brings her fierce and tender wisdom as a sacred embodiment teacher, while Elisha shares her powerful presence as an oracle and somatic guide. There’s depth, there’s laughter, and there’s truth.

This is a conversation for anyone moving through change, reclaiming their power, and remembering who they truly are.

Find the Mystical Aunties podcast here...

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In this episode, I’m sharing how working with psilocybin mushrooms helped me regulate my nervous system and rewire my brain. I’ve always had a deep connection with plants, and after years of avoiding mind-altering plant medicine, I recently felt the call to explore mushrooms.

The journey was transformative, but not in the way I expected. The visions weren’t out of the ordinary for me, but the real change came from how it helped me rewire my brain and nervous system, especially around a relationship I had been healing. It wasn’t about the visions—it was about creating new patterns and healing on a deeper level.