Get ready for a high-kicking deep dive with Cynthia Rothrock — the Queen of Martial Arts Movies and one of the most iconic action stars of the 1980s and 1990s. In this exclusive interview, Cynthia shares her incredible journey from world champion martial artist to international action film legend.

We talk about her early days in karate and kung fu tournaments, breaking barriers as a woman in the martial arts world, and how her skills led to starring roles in Hong Kong action cinema alongside legends like Michelle Yeoh, Sammo Hung, and Yuen Biao. Cynthia opens up about filming intense fight scenes in classics like Yes, Madam!, China O’Brien, and Martial Law, plus the challenges and triumphs of being a female action hero in a male-dominated industry.

Whether you’re a fan of 80s and 90s action movies, martial arts film history, or just love behind-the-scenes Hollywood and Hong Kong stories, this episode packs a punch with fight choreography secrets, stunt stories, and career advice for aspiring martial artists and actors.

🎯 Highlights include:

• Cynthia’s training in multiple martial arts styles
• How she was discovered for her first action film role
• Favorite fight scenes and toughest stunts
• Stories from the set with other martial arts stars
• How she paved the way for women in action cinema

If you love martial arts movies, retro action films, or Hong Kong cinema, you won’t want to miss this conversation with the legendary Cynthia Rothrock.

If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:

https://retrolife4u.com/support

This is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help.

If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.com

You can find us on social media at the following places:

Facebook

Instagram

Tik Tok

YouTube

Retro Life 4 You Website

Based on the graphic novel by James O’Barr, The Crow follows Eric Draven, a rock musician who is brutally murdered alongside his fiancée, Shelly, by a gang of thugs on Devil’s Night—October 30th.

One year later, Eric rises from the grave, guided by a mystical crow, to avenge their deaths. Dressed in black and painted like a gothic mime, he hunts down each killer one by one in a stylish, surreal, and emotionally charged journey through vengeance and redemption.

It’s a revenge film, yes—but also a love story. A tragedy soaked in shadows, fire, and haunting beauty.

If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:

https://retrolife4u.com/support

This is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help.

If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.com

You can find us on social media at the following places:

Facebook

Instagram

Tik Tok

YouTube

Retro Life 4 You Website

If you've ever seen Robin Hood: Prince of Thieves with Kevin Costner… imagine that, but now imagine it directed by Mel Brooks, with every serious moment turned into a joke—and you’ve got Men in Tights.

Released in 1993, the film follows Robin of Locksley, a nobleman who returns home from the Crusades to find his land taken by the villainous Prince John and his right-hand thug Sheriff of Rottingham. He assembles a band of misfit Merry Men—including Little John, Will Scarlet O'Hara, and Ahchoo—to take down the corrupt monarchy, win back his land, and save Maid Marian, whose chastity belt is under lock and key... literally.

It’s a musical, it’s a parody, it’s full of slapstick and sarcasm—and it’s pure Mel Brooks.

If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:

https://retrolife4u.com/support

This is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help.

If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.com

You can find us on social media at the following places:

Facebook

Instagram

Tik Tok

YouTube

Retro Life 4 You Website