Respiración oceánica
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Respiración oceánica
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About this listen
En este episodio exploramos la respiración oceánica, una variante de la respiración diafragmática, como una herramienta sencilla para el cuidado de la salud mental.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.