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Resiliency Theory

Resiliency Theory

By: Ashley Carson
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Have you ever wondered if there is a resiliency quotient? Are resiliency and values directly correlated and do they impact each other? In the wake of challenge and adversity, does resiliency give us the strength to show up as our best self? How do we revisit our values and check-in with them? Join me as I meet with different friends, peers and leaders and we discuss their values, resiliency, and leadership. Over the course of many conversations, I hope to answer my burning question of whether there is a set of values that make one person more resilient than another and can they be taught.

© 2024 Resiliency Theory Economics Social Sciences
Episodes
  • Episode 10: Welcome Amanda Banks

    Episode 10: Welcome Amanda Banks
    May 24 2022
    59 mins
  • Episode 9: Welcome Lindsay Recknell

    Episode 9: Welcome Lindsay Recknell
    May 10 2022
    1 hr and 5 mins
  • Episode 8: Welcome Susan Mann

    Episode 8: Welcome Susan Mann
    Mar 15 2022

    During episode 8, season 2, I had the privilege of interviewing Susan Mann. Susan is an Executive Coach | Certified Dare to Lead™ Facilitator | People Strategy & Culture Consultant. Her values are love, nature, and adventure - NUFF said. Susan is such an insightful leader and I so loved our conversation about resiliency. I really appreciated the definition she shared of integrity (Brené Brown's definition); integrity = courage over comfort. And how important it is to put our values into practice versus just professing them. This is so aligned to my concept of a values audit, checking in with yourself, and making sure you are being true to your values.

    Listen. Follow. Enjoy.

    #resiliency #resiliencytheory #values #quotient #leadership #journey #gratefulness #gratefulnessjourney #leadershipdevelopment #personaldevelopment #leaders 
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    1 hr and 1 min

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