Resilience
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About this listen
Resilience. following from our first ever episode determination, we will be looking what does it mean to be resilient? How can we train our bodies and minds into developing and understanding it's principles so that we can all utilize these skills to optimize and overcome the challenges that we all must face throughout our lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.