• Resilience

  • Apr 1 2022
  • Length: 43 mins
  • Podcast

Resilience

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  • Summary

  • In this episode, we discuss the importance of resilience with spiritual health coach, Riva Jean-Paul.


    Topics include strategies to resilience, the dangers of too much resilience, and resilience and identity.


    Further resources:


    The Dark Side of Resilience

    https://hbr.org/2017/08/the-dark-side-of-resilience


    To Build Your Resilience Ask Yourself Two Simple Questions

    https://hbr.org/2017/06/to-build-your-resilience-ask-yourself-two-simple-questions


    Resilience is About How You Recharge, Not How You Endure

    https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure



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