Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson
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Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson
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About this listen
In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following
- Sport performance
- Training volume
- Training intensity
- Monitoring fatigue
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