Rendimiento deportivo y sueño restaurador
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Rendimiento deportivo y sueño restaurador
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About this listen
Insómnitos, ¿les gustaría saber cómo afecta el insomnio en el rendimiento deportivo al entrenar o competir?
En este episodio, el Dr. Angel Olvera y el medallista paralímpico Eduardo Ávila nos cuentan el impacto que causa el no dormir bien en nuestro cuerpo, tanto en el rendimiento deportivo como en la salud visual.
¡Acompáñanos y conoce toda la información!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.