Remembering Jeff Galloway + Run/Walk/Run Method
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Remembering Jeff Galloway + Run/Walk/Run Method
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About this listen
In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”).
Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training.
Links Mentioned in This EpisodeRun Coaching. Work with an expert MTA Running Coach.
MetPro.co -See what it’s like working with your own metabolic coach.
UCAN -get the Trial Sample Pack for free with our link, just pay shipping!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.