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What happens when the people who were supposed to love you unconditionally… gaslight you into thinking you’re the problem?

In this episode of Remember You, Jenny Jurek opens up about what it’s like to grow up with a toxic parent, carry the label of “crazy,” and live inside a story built on guilt, shame, and survival. Her turning point? Discovering EFT (Emotional Freedom Technique) and using it to release PTSD, rewire her nervous system, and reclaim her voice.

Inside this episode, we explore:

• How tapping helped Jenny release trauma she thought she’d carry forever
• Why guilt and obligation are not love and how to set boundaries without burning your life down
• The neuroscience behind EFT (and why it works when talk therapy sometimes doesn’t)
• A powerful mini tapping script you can try today
• A rapid-fire “Truth or Myth” round that busts the biggest lies about healing family wounds

This is your invite to stop managing everyone else’s emotions and start coming home to your own.

💫 Work With Jenny Jurek

Jenny is a professionally trained EFT practitioner and transformation advisor who helps women heal from generational guilt, family trauma, and emotional enmeshment.

📍 Website: www.jennyjurek.com
📧 Email: jenny@jennyjurek.com
🐦 X / Twitter: @JennyJurek31
📰 Substack: Jenny Jurek – Weekly tapping insights + emotional freedom tools

🔗 Share the Healing

If this conversation cracked something open in you, don’t keep it to yourself.
Tag @rememberyoupodcast and @jennyjurek31 with your biggest takeaway.

You are not too much. You are not broken.
You’re just remembering who you were before the world told you to be smaller.

Welcome home. Remember You.

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In this episode of Remember You, we sit down with Mike Faloona, a legacy strategist who believes that protecting your future is more than just a financial decision it’s a form of self-love.

You’ll discover:

• Why life insurance isn’t just about death and how it is a tool to provide financial freedom
• How subconscious beliefs shape the way we avoid planning
• Real stories of what happens when we don’t protect what matters
• What Indexed Universal Life (IUL) insurance actually is and how to use it while alive
• Why remembering who you are includes honoring your future self

Mike brings the heart and the strategy to a topic most people avoid until it’s too late. Whether you're just looking for answers, a high-performing entrepreneur, a parent, or someone rebuilding after burnout, this episode will change how you think about legacy, financial security, and legacy empowerment.

Because when you're grounded in who you are, you plan differently.
You love differently.
And you leave a legacy worth remembering.

Welcome back to YOU. Welcome Home. Remember You.

Listen now and tag someone who knows they need this.

Want to connect with Mike?

Website: TheFaloonaAgency.com
LinkedIn: Mike Faloona
Instagram: @faloonainsurance

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Welcome back to Remember You the podcast where we strip away the noise, realign with our inner wisdom, and reclaim the version of ourselves we were before the world told us who to be. Remember You. Welcome Home.

In today’s special solo masterclass episode, co-host Justin Reich offers a blueprint that every high-performing woman needs but few are ever taught. If you’re in your 30s to 60s and finding yourself wired but tired, stuck in weight that won’t budge, or lost in the fog of perimenopause, this conversation is your homecoming.

Justin unveils the missing piece in the metabolic puzzle: a hormone called leptin your body’s master regulator of fat-burning, hunger, thyroid health, sleep, fertility, and more. When leptin’s signal is jammed, everything feels harder. But when it flows? Your body remembers how to heal, release, and thrive.

This episode is your step-by-step reset roadmap to:
🧬 Reignite your fat-burning metabolism
🌅 Restore circadian rhythm and deep sleep
🥩 Use food and light as medicine
🧠 Support hormones through nervous system safety—not willpower
💧 Understand hydration beyond just water: the magic of EZ water and mineral replenishment

You’ll also learn:
✨ The 4 key lifestyle shifts to unlock leptin signaling
💡 Why “clean eating” and harder workouts often backfire for burned-out women
🌿 How Sleep Builder, Justin’s custom supplement stack, enhances hormone recalibration while you sleep
💬 A real story from Michelle, a woman who reset her metabolism by aligning with her biology—not fighting against it

“You don’t need to burn out to be brilliant. And you don’t have to lose your edge to feel well.”

Because your body isn’t broken—it’s simply been waiting for the right signal.
Ready to restore your rhythm and remember your power? Let’s begin.

—

🌀 Join the 30-Day Leptin Reset Invite
Kick off your transformation this July with Justin and Christina.
💻 Visit justinreich.co or email hello@brightsol.co for details.

💊 Order Sleep Builder directly and give your body the nutrients it needs to recover at night: justinreich.co

📩 Connect with Justin:
Instagram: @justinreich.co
Website: justinreich.co

🎧 Share this episode with a woman who needs to know: Her body hasn’t betrayed her it’s been trying to whisper the truth all along.
Remember You.
Welcome Home.

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