Relaxation & Body Tension Release Meditation - 5 Mins cover art

Relaxation & Body Tension Release Meditation - 5 Mins

Relaxation & Body Tension Release Meditation - 5 Mins

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Sink in to this short, five minute meditation to help release tension from the body so that you can deeply relax.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.