Relational Wellness and Mental Health
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Relational Wellness and Mental Health
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About this listen
In this episode, the host is joined by Kaila Jones, a certified life and mindset coach, to discuss the concept of relational wellness. Kaila explains how relational wellness is integral to forming healthy, meaningful connections, not just with others but also within oneself. Sharing her personal journey, she sheds light on the transformative power of healthy love and how addressing one's mental and emotional health can lead to stronger, and healthier relationships, and highlighting the importance of self-awareness on interpersonal dynamics.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.