Reir, meditar, vivir. Risoterapia y meditación como acto de amor propio, en cuerpo y alma.
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Reir, meditar, vivir. Risoterapia y meditación como acto de amor propio, en cuerpo y alma.
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About this listen
En este episodio entrevisto a Mike Apapacho, terapeuta y guía experto en risoterapia y meditación, quien nos recuerda algo tan simple como poderoso: reír y respirar conscientemente también es amor propio.
Un episodio para quienes quieren vivir mejor, no solo sobrevivir.
#podcasts #risoterapia #meditación #saludmental #saludfísica #vivir
Contactalo:
https://www.facebook.com/miguelangel.beltranapapacho
https://www.instagram.com/emoteka/
Lenguaje de Señas:
https://www.facebook.com/warren.ruben.2025
Patrocinador:
https://majasportswear.com/
Contactanos:
https://linktr.ee/spotcastmx
https://linktr.ee/JoshAdviser
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