Episodes

  • (RD) Sensing Your Connection

    (RD) Sensing Your Connection
    Oct 31 2025

    Julia M. Hayes offers a grounding meditation on sensing your connection.
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    22 mins
  • (RD) The Bowl of Belonging

    (RD) The Bowl of Belonging
    Oct 30 2025

    Julia M. Hayes offers a grounding meditation on the Chakras and the sacral bowl of belonging.
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    20 mins
  • (RD) Jealousy and Envy

    (RD) Jealousy and Envy
    Oct 29 2025

    Julia M. Hayes offers a reading and reflective meditation on working with negative emotions.
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    30 mins
  • (RD) Campfire

    (RD) Campfire
    Oct 29 2025

    Josh Wilson Offers a reflection and meditation on presence and grounding.
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    17 mins
  • (RD) Grounding Anger

    (RD) Grounding Anger
    Oct 28 2025

    John Browning offers a meditation and chant on grounding anger.
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    19 mins
  • (RD) Folding it in

    (RD) Folding it in
    Oct 24 2025

    Julia M. Hayes offers a grounding meditation on the Sacral Chakra.
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    27 mins
  • (RD) Holding the Bowl

    (RD) Holding the Bowl
    Oct 23 2025

    Julia M. Hayes shares a grounding meditation and reflection on the sacral chakra.
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    26 mins
  • (RD) Opening Doors

    (RD) Opening Doors
    Oct 22 2025

    Julia M. Hayes offers a reading and meditation on opening the door to your own harshness.
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    28 mins