Regulated-ish: When Doctors Don't Listen & Why We're Done Apologizing
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Regulated-ish: When Doctors Don't Listen & Why We're Done Apologizing
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About this listen
Ever been told "it's all in your head" by a doctor?
Yeah, us too. In this episode, we're getting real about medical gaslighting, perimenopause symptoms that get dismissed, and why we're done apologizing for taking care of ourselves.
We talk about:
• Why doctors still don't take women's health seriously (and what to do about it)
• Perimenopause, hormones, and the tests that don't exist
• Teaching our ADHD kids to advocate for themselves in school
• Secret naps, productivity guilt, and why your worth isn't tied to your to-do list
• ADHD hacks that actually work (spoiler: keep your shoes on)
This is two moms, two cities, same frequency—navigating ADHD, burnout, and a healthcare system that wasn't built for us. No filter, no apologies.
Resources:
Mind Circuit App - tiny moments of calm when your nervous system needs support
Available in App Store & Google Play
Hosts: Erin Vandermore & Meghan Samaras
Part of: Notes to My Nervous System podcast
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