Regret to Resilience: One decision at a time
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Regret to Resilience: One decision at a time
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About this listen
Regret can be a motivator to make better choices. Although it can be hard to experience, it's not about erasing regret - it's about reshaping it into fuel for change.
It hits us when our outcomes don't align with our expectations. We have a plan for our life, but when our decisions are driven by an unbalanced amount of emotions, impulses or the need for immediate gratification - that plan takes a hit! As we work towards understanding how we process regret, how can we learn to trust the decisions that we make every day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.