Refresque-se - alimentos com poder hidratante
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Refresque-se - alimentos com poder hidratante
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About this listen
No episódio do dia 10/12/2025 o tema: Refresque-se - alimentos com poder hidratante
Apresentação e produção: Eneida Ramos
Com a chegada de dezembro e das altas temperaturas, manter o corpo hidratado se torna essencial. Além da água, alguns alimentos ajudam a refrescar, repor nutrientes e equilibrar o organismo. Hoje vamos falar sobre opções naturais que colaboram com a hidratação e combinam com os dias mais quentes.
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@DraEneidaRamos
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