Reframing the Mind: A workshop by Dr. Naif Al Mutawa
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Reframing the Mind: A workshop by Dr. Naif Al Mutawa
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About this listen
In the lead-up to World Mental Health Day, we welcome Dr. Naif Al Mutawa for a workshop on recognising and reframing negative thought patterns, building emotional resilience, and prioritising mental wellbeing in both daily life and the workplace. Through practical, guided exercises, participants learn to cultivate greater self-acceptance and transform unhelpful patterns into rational, positive perspectives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.